Episode 127 of the Long Covid Podcast is a chat with Rachael Heath-Porsz about her recovery from Long Covid! We chat through her experience - the things that helped, the things that didn't and what life looks like now.
We also chat a bit about what Rachael is doing now - helping people with Long Covid to return to movement in a safe & supported way.
Rachael's Instagram: https://www.instagram.com/rebound.athletic/
Rachael's website: www.rebound-athletic.com
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For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link
(music - Brock Hewitt, Rule of Life)
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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...
135 - Dr Meg Anderson - Movement in Long Covid Part 1 - Getting ready
134 - Vicky van der Togt & Jeremy Rossman - Research-Aid Networks
133 - Anna Davidson - Long Covid Recovery
132 - Rosalba Courtney & Hadas Golan - Dysfunctional Breathing in Long Covid
131 - Dr Wes Ely - What is Immuno-modulation & how could it help with Long Covid?
130 - Dr Marco Leitzke - Using Nicotine Patches for Long Covid
129 - Lily Spechler - The Long Covid Dietitian
128 - Nigel McCracken & Sean Knight - Research into T-Cell Exhaustion
126 - Joshua Roman talks about Long Covid, Music, Vulnerability & Connection
125 - Peter Burt - Man Stuck on Desert Island!
124 - Dr Elizabeth So - East Asian Medicine & Acupuncture
123 - Jackie's Reflections on 4 years since "The Beginning" & Long Covid Awareness Day
122 - Professor Louise Cummings - Research into Cognitive & Linguistic Difficulties in Long Covid
121 - Pamela Rose - Difficult Conversations in Chronic Illness
120 - Dr Mark Faghy - Research update & first Long Covid anti-viral trial in UK!
119 - Daniel Gomez & Ewa Beldzik - MRI imaging study
118 - Dr Sarah Myhill shares her experience of treating ME/CFS & Long Covid
117 - Leela O'Brien - Navigating Long Covid & finding meaning in life
116 - Dr Claire Taylor - GP & expert advisor in Long Covid
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