Episode 127 of the Long Covid Podcast is a chat with Rachael Heath-Porsz about her recovery from Long Covid! We chat through her experience - the things that helped, the things that didn't and what life looks like now.
We also chat a bit about what Rachael is doing now - helping people with Long Covid to return to movement in a safe & supported way.
Rachael's Instagram: https://www.instagram.com/rebound.athletic/
Rachael's website: www.rebound-athletic.com
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For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link
(music - Brock Hewitt, Rule of Life)
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The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs.
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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...
15 - The Festive Compilation
14 - Long Covid Creativity 2021
13 - AJ - "Finding My Sparkle"
12 - Kelly Mitchell, the Breathing PT
11 - "My partner has a chronic illness" - Iain with some tips
10 - Amanda Finley - Covid-19 Long-Haulers
09 - Claire Hastie - founder of Long Covid Support, & advocate
08 - Rachel Whitfield on her Long Covid Recovery
07 - Suzy Bolt - healing your mind, body & soul
06 - Professor Nick Sculthorpe - Long Covid Research Projects at UWS
05 - Dr Amy Small - GP, long-hauler & advocate
04 - Research Projects & the Glasgow Science Festival
03 - Chiara Berardelli - Singer Songwriter, former GP & Covid Longhauler
02 - Jackie's Personal Story
01 - Barbara Melville from Long Covid Scotland
00 - The Long Covid Podcast Trailer
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