Episode 127 of the Long Covid Podcast is a chat with Rachael Heath-Porsz about her recovery from Long Covid! We chat through her experience - the things that helped, the things that didn't and what life looks like now.
We also chat a bit about what Rachael is doing now - helping people with Long Covid to return to movement in a safe & supported way.
Rachael's Instagram: https://www.instagram.com/rebound.athletic/
Rachael's website: www.rebound-athletic.com
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For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link
(music - Brock Hewitt, Rule of Life)
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The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs.
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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...
35 - Axcella Therapeutics - AXA1125
34 - Sam Munslow - author & the "Covid Coach"
33 - Resia Pretorius & Douglas Kell - Microclots
32 - Esther's Recovery Story
31 - Zoe Challenor & Long Covid Choir
30 - Dr Gavin Francis, GP & author
29 - Lorna Nicholson - PoTS & Breathing
28 - Ziyad Al-Aly, Doctor & Researcher
27 - Dr Jenny Ceolta-Smith: The Aftermath of Leaving Work
BONUS episode: 2 Years of Long Covid - what have I learned?
26 - Dr Jackie Maybin - Long Covid & Women's Reproductive Health
25 - Scottish Opera's "Breath Cycle" for Long Covid
24 - Alec Finlay - "I Remember"
23 - Sally Riggs - Psychologist & Long-Hauler
22 - Eddie Duncan & the LOCO-RISE study
21 - Moira Newiss - Nutritional Therapist
20 - Amy's Recovery & "Positively Covid"
19 - Cass MacDonald - Life Adjustments for Chronic Conditions
18 - Louise Cummings - Cognitive & Linguistic Difficulties in Long Covid
17 - Wibbs Coulson - Breathing for Long Covid
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