The H.E.R Method with Dr. Laura
Health & Fitness
Im your host Dr. Laura Pipher & I am a naturopathic doctor who helps you take your hormones from chaos to calm. Over my years as a practitioner I have worked with many women, and found that there are so many gaps in the knowledge of our own bodies. My purpose here is to educate about hormones and women health, talk about the things that make us feel comfortable, answer your questions, help you feel empowered about your healthcare decisions and hopefully give you some entertainment.
Menopause and oxidative stress: the connection you need to know
Is your stomach acid worsening your digestion?
Inflammation and your hormones
Endometriosis & SIBO: How your gut impacts your hormones.
Thyroid medication dosing all over the map? Let's dive into why!
Peri-menopause, can we f*ing talk about it??
IBS, Menopause and anxiety, are they related?
BONUS SUBSCRIBER ONLY EPISODE TEASER
Feeling dry & broken? You aren't alone!
Weight gain and irritability, are your hormones to blame?
10 Things you SHOULD know about your "Hooha"
What is a real period and should you be concerned about your bleeding?
Testing for your thyroid
Thyroid and your hormones
What you can start doing about your PMS!
How fibroids can impact fertility
Timing your hormone bloodwork
Tracking your ovulation
How birth control ACTUALLY works
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