The Mental Wealth Show with Rich Jones
Health & Fitness:Mental Health
It's been a while. I catch you up on what's happened since the last episode in May, including a few celebrations and a big lesson you can apply to your life.
I also announce the launch of the Find More Balance Network! It's a private membership community for growth-minded professionals who are ready to go after meaningful goals, live a healthier lifestyle, find inspiration to sustain progress, or simply interested in connecting with like-minded folks who are on their own health & wellbeing journeys.
The network kickoff event is on September 16th at 11am ET. It's a live session focused on what to know about taking a mental health leave from work. I explain more in this episode.
If you're serious about growth, let's get to work. Visit fmbnetwork.com.
I started a new weekly podcast.
Maintaining momentum through the holidays
The path of least resistance - TMWS20
Taking stock of your life ft. Jordan Grumet - TMWS19
Turning your values into time ft. Nir Eyal - TMWS18
5 reasons to move - TMWS17
Health, Wealth, and Healing ft. Jason Vitug - TMWS15
6 things I’m taking into 2023 that maybe you should, too - TMWS14
A High Achiever Origin Story ft. Angela Matthews - TMWS12
Creating Separation ft. Marques Colston (Former N.O. Saint and Super Bowl Champion) -- TMWS11
EMDR and the Power of Processing Trauma ft. Diania Merriam - TMWS10
Mental Fitness and Investing in Self ft. Welcome Sarah Fletcher - TMWS09
Brothers and Brothas ft. Harold & Steven Hughes -- TMWS08
Fighting with Forgiveness - TMWS07
Deep wounds require deep work. - TMWS06
One of the worst decisions I almost made - TMWS05
A Black man’s mental wealth journey ft. Jason Brown - TMWS04
Bonus: Committing to Growth
Lessons from 2021 to take into 2022 - TMWS03
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