Dharma Talk with Henry Winslow
Health & Fitness:Alternative Health
Zoey Gong is a Traditional Chinese Medicine practitioner and dietitian in NYC. She specializes in TCM cuisine, herbalism, moxibustion, and holistic food therapy.
In this episode, you'll hear from Zoey on:
Facing severe health problems, including breast tumors and chronic skin rashes, after moving to the US and adopting an American diet, and how her journey toward self-healing brought her back to her Chinese roots The key differences between the Western clinical and Eastern traditional approaches to nutrition and medicine at large Using TCM herbs and natural supplements to regulate hormonal imbalances and feel better in daily life Pairing foods of a particular energy with a matching yoga practice to create a specific effect in the mind-body continuumAnnouncements:
Reconnect to your divine Self this December. Join me and Veronica Lombo on an immersive retreat in Bali: henrywins.com/bali Join me for upcoming workshops in NYC, Texas, and Richmond: henrywins.com/eventsLinks from this episode:
Sign up for Zoey and Rose Erin Vaughan's TCM Food and Herbs Weekend in Woodstock, NY Between Heaven and Earth by Harriet Beinfield — Grab a copy of Zoey's recommended bookGet in touch with Zoey:
ZoeyXinyiGong.com — seek holistic Chinese Medicine Therapy from Zoey or join one of her food-as-medicine dinner parties Follow @zoeyxinyigong on InstagramDT 068: Exhale the BS with Danni Pomplun
DT 067: Fungi for the Future with Tonya Papanikolov
DT 066: Around the Wheel with Dov Vargas
DT 065: Meet the Women of Yoga with Ida Jo
DT 064: Down to Business with Henry Winslow
DT 063: Make Truth Trendy with Alena Wertalik
DT 062: That Functional Feeling with Hiro Landazuri
DT 061: Destroy the Hierarchy with David Kyle
DT 060: Temper the Fire with Tim Senesi
DT 059: Simple Things with Eddie Stern
DT 058: Agency for Change with Melanie Klein
DT 057: Nidra to Remember with Jana Roemer
DT 056: Get Real(ized) with Marcus Antebi
DT 055: Heal and Jam with Deuce Bennett
DT 054: Integrate the Science with Sarah Platt-Finger
DT 053: Go Full Circle with Ulises Calatayud
DT 052: Upgrade Your Karma with Andrei Ram
DT 051: Take Care of Yourself with Katy Peetz
DT 050: Take Up Space with Cassandra Lam
DT 049: By All Memes with Pedro Luna
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