Dharma Talk with Henry Winslow
Health & Fitness:Alternative Health
Zoey Gong is a Traditional Chinese Medicine practitioner and dietitian in NYC. She specializes in TCM cuisine, herbalism, moxibustion, and holistic food therapy.
In this episode, you'll hear from Zoey on:
Facing severe health problems, including breast tumors and chronic skin rashes, after moving to the US and adopting an American diet, and how her journey toward self-healing brought her back to her Chinese roots The key differences between the Western clinical and Eastern traditional approaches to nutrition and medicine at large Using TCM herbs and natural supplements to regulate hormonal imbalances and feel better in daily life Pairing foods of a particular energy with a matching yoga practice to create a specific effect in the mind-body continuumAnnouncements:
Reconnect to your divine Self this December. Join me and Veronica Lombo on an immersive retreat in Bali: henrywins.com/bali Join me for upcoming workshops in NYC, Texas, and Richmond: henrywins.com/eventsLinks from this episode:
Sign up for Zoey and Rose Erin Vaughan's TCM Food and Herbs Weekend in Woodstock, NY Between Heaven and Earth by Harriet Beinfield — Grab a copy of Zoey's recommended bookGet in touch with Zoey:
ZoeyXinyiGong.com — seek holistic Chinese Medicine Therapy from Zoey or join one of her food-as-medicine dinner parties Follow @zoeyxinyigong on InstagramDT 028: Discover Who You Are with Howard Falco
DT 027: Heal Yourself with Bee Bosnak
DT 026: Rise Up From Trauma with Jill Weiss Ippolito
DT 025: Return of the Jedi with Esak Garcia
DT 024: Depth and Intensity with Kim Tang
DT 023: Start With the Sun Out with Riji Suh
DT 022: Pregnant Not Powerless with Jamie Rissman
DT 021: Think Outside the Studio with Michelle Linane
DT 020: Get Methodical with Joseph Encinia
DT 019: Prove It with Jeff Chen
DT 018: Back to the Roots with Ida Jo and Scott Lamps
DT 017: Keep It Ever So Slightly Real with Benjamin Sears
DT 016: Spread the Service with Rachelle Knowles
DT 015: Face the Battlefield with David Danon
DT 014: Take Off the Mask with Jered Seibert
DT 013: Practice Checking In with Jared McCann
DT 012: Humble the Resistance with Jeanne Heaton
DT 011: Back in Balance with Michael Fine
DT 010: Live in Joy with Ainsley Ayres
DT 009: Hold Yourself Accountable with Kino MacGregor
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