Hi! Welcome to the Sleep Meditation Podcast.
This episode was requested by Sebastian F. via the Castbox Podcast App.
We know that falling asleep can sometimes be hard and frustrating.
But that is totally normal. The key is to keep a consistent sleep schedule, by going to bed and waking up at the same time every day.
You can find more sleeping tips on our blog.
Do you find falling asleep to be a struggle?
Don't worry, we are here to help you relax and unwind whenever you feel like it. If you need longer sleep meditations, follow our curated playlists on Spotify and Apple Music. Here: www.sleepmeditationpodcast.com
And you know what? You are not alone. Over 5 million have used our sleep podcast and we are truly humbled by all of your constructive and wonderful feedback.
So please subscribe to our podcast and leave a written review now.
Feel free to join our sleep club email-list to get your own customized sleep sounds featured on our podcast.
By subscribing to our sleep club you will be first in line to access our upcoming sleep app for free. The sleep app is designed to let you customize your own sleep sounds the way you like it.
RAIN ON LEAVES, a short preview of a mix from the Slow App (iOS) 😴 Try a 14-day free trial, and experience the big difference yourself.
Empty Desert Wind, a preview of a new user-requested mix for the Slow App. Sweet dreams 😴
FLOATING IN SPACE - FULL MIX - RETURNING HUMAN SPACEFLIGHT TO THE UNITED STATES @SpaceX
FLOATING IN SPACE - TELEPORT SIGNAL 📲 Listen to the long full mix in the Slow App.
DEEP DIVE - OCEAN WAVES: Listen to the long full mix in the Slow App (iOS) 📲 Try Slow for Free.
FLOATING IN SPACE - SPACE WIND 📲 Listen to the full mix and more exclusive mixes in the Slow app.
BIG WHALE SONG 📲 Have you tried our new sleep app, Slow? A ton of new premium sleep stories added. Try it tonight!
DEEP SLEEP WAVES - BIG OCEAN 📲Get the new Sleep App, Slow: Sleep, Relax & Meditate. Download now ⬇️
DISHWASHER NOISE / Listen to the long full mix in the Slow App. 📲
FLOATING IN SPACE / MOON WIND 📲 Listen to the long full mix in the Slow App.
DEEP SLEEP WAVES / BINAURAL BEAT OCEAN WAVES 📲 Try a free 14-days trial of the Slow App and experience the big difference yourself.
DEEP UNDERVATER DIVE 📲 Listen to the long full mix in the Slow App. Download App for free.
DISHWASHER NOISE - LOW HUM 📲 Listen to the full mix in the Slow App.
DEEP SLEEP WAVES / MASSIVE OCEAN MIX 🌊 Listen to the full long mix in the Slow App. 📲
SOFT CITY RAIN 🌆 Get the sleep you need. Sleep is a worrier, fighting against infections and sickness.
ASIAN RAINFOREST 🌴Listen to the full mix in the Slow App 📲 A must-have sleep app to improve your bedtime routine.
DEEP AC RUMBLE HUM - Listen to more mixes in the Slow App. 📲 Try Slow for Free
FLOATING IN SPACE 🛰️ Soft space flow preview mix. Listen to the full mix in the Slow App 📲
DEEP DIVE 🐋 Underwater ambience preview mix. Listen to the full mix in the Slow App 📲
DISHWASHER NOISE & deep humming sound. Need longer tracks? Get more playing time in the Slow App. Try for free 📲
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Meditation for Women
Tracks To Relax Sleep Meditations
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
The Calm Kids Podcast
Happiness Spells