Today's episode is a replay of A Braver Way podcast recording, where Luis joined Mónica Guzmán to discuss the relationship between political disagreement and trauma response.
Mónica talks to Luis about what he's learned from his clients about how we physically react to intense political disagreement… and what we can do about it. Luis sheds light on what happens to us when we feel “triggered” by something someone says, and the two share tips and bold ideas on everything from how you can feel more secure in tough conversations to where that all-important line might be between what’s painful and what’s harmful.
You can listen to other episodes of A Braver Way podcast here: https://braverangels.org/abraverway/
You can learn more about Braver Angels and their mission here: https://braverangels.org/
You can join July's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-2
[Ep. 42] Processing Trauma Through Songwriting | Fredo Viola (Musician & Multi-Media Artist)
[Ep. 41] Connecting To My Ancestral Taino Roots | Irka Mateo (Taino Medicine Woman)
[Ep. 40] Tattoo My Body: A Pilgrimage To Reconnect With The Ancestors | Kai Bautista
[Ep. 39] The Wisdom From Miscarriages | Theresa Widmann (Health & Life Coach)
[Ep. 38] Using The Transgender Experience To Heal The Masculine | Vincent Frano (Artist)
[Ep. 37] How Trauma Affects Your Business | Holly Howard (Consultant)
[Ep. 36] Racism May Be A Form Of Narcissism | April Harter (Therapist & Racism/Narcissism Recovery Coach)
[Ep. 35] Decolonizing Your Diet | Claudia Serrato (Culinary Anthropologist)
[Ep. 34] How Dairy Affects The Body | Karen Hurd (Biochemist & Holistic Nutritionist)
[Ep. 33] Vicarious Trauma | Luis Mojica & Guests
[Ep. 32] Men Who Embraced The Feminine | Luis & Guests
[Ep. 31] Letting The Body Show Us What It Remembers | Meghan Fisher
[Ep. 30] The Connection Between Infidelity & Childhood Trauma | Nicole Garvey
[Ep. 29] Pornography Addiction & Trauma | Benjamin Obler (Author & Teacher)
[Ep. 28] How To Die Well | Murphy Robinson & Jamie Waggoner
[Ep. 27] Co-Regulating With The Moon & Other Forms of Planetary Healing | Britten LaRue
[Ep. 26] Healing Your Life With Wild Herbs | Lata Kennedy (Herbalist)
[Ep. 25] Water Is Life | Patric Mwalua (founder of Mwalua Wildlife Trust)
[Ep. 24] ADHD May Be An Expression of Unprocessed Trauma | Shannon Myers (Holistic Counselor)
[Ep. 23] Co-Regulation | Luis Mojica & Guests
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