Today's episode is a replay of A Braver Way podcast recording, where Luis joined Mónica Guzmán to discuss the relationship between political disagreement and trauma response.
Mónica talks to Luis about what he's learned from his clients about how we physically react to intense political disagreement… and what we can do about it. Luis sheds light on what happens to us when we feel “triggered” by something someone says, and the two share tips and bold ideas on everything from how you can feel more secure in tough conversations to where that all-important line might be between what’s painful and what’s harmful.
You can listen to other episodes of A Braver Way podcast here: https://braverangels.org/abraverway/
You can learn more about Braver Angels and their mission here: https://braverangels.org/
You can join July's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-2
[Ep. 22] The Roots Of The Transgender Movement & Other Tales | Chelsea Goodwin & Dr. Rusty Moore
[Ep. 21] Trauma, The Empath, & Unconditional Empathy | Luis Mojica
[Ep. 20] Eating For Calm | Unique Hammond (Holistic Nutritionist)
[Ep. 19] Caffeine & Adrenaline: How They Affect The Body | Karen Hurd
[Ep. 18] How Lupus Was Her Greatest Teacher | Kounthea Richards (Coach)
[Ep. 17] Using Grief To Transform Your Life | Loren Michelle
[Ep. 16] Narcissism Comes From Unprocessed Trauma | April Harter (LCSW)
[Ep 15] Nature Divinations: Listening To The Earth For Healing | Gaiamore (Eco-Therapist)
[Ep 14] Decolonizing The Psyche | Dr. Amber McZeal
[Ep. 13] Existential Kink: Getting Turned On By What Usually Turns You Off | Dr. Carolyn Elliott
[Ep. 12] Judgement vs. Intuition | Natalie Ross
[Ep. 11] What Are Boundaries, Really? | Luis Mojica & Guests
[Ep. 10] Finding Safety In Yourself | Luis Mojica (Feat. A Sound Healing by Emerald Light Sound Healing)
[Ep. 9] Chronic Pain & Trauma | Dave Berger (Somatic Psychologist)
[Ep. 8] Healing Your Body With Beans | Karen Hurd (Nutritionist & Biochemist)
[Ep. 7] Refuge Recovery: Healing Addiction Holistically | David McNamara (Recovery Coach)
[Ep. 6] Racism Recovery Part 2: Healing Racism Through The Lens Of Trauma | April Harter (Therapist & Racism Recovery Coach)
[Ep. 5] Racism Recovery Part 1: Healing Racism Through The Lens Of Trauma | April Harter (Therapist & Racism Recovery Coach)
[Ep. 4] Trauma Is Our Birthright: Understanding It & Healing It | Luis Mojica
[Ep. 3] Healing With Herbs: Yarrow | Aemen Bell (Herbalist & Astrotherapist)
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