Here’s a special preview of the new season of The Happiness Lab. You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. She’ll take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. In the preview you’re about to hear, Laurie is joined by the US Surgeon General Vivek Murthy to talk about a massive public health crisis that has touched nearly all of us at some time or another: loneliness.
If we're feeling lonely, what can we do? As you'll hear in this preview, we need to build out our social connections. Hear more fromThe Happiness Lab at https://podcasts.pushkin.fm/thls5?sid=rise.
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181: From Running to Thriving - with Gabby Bernstein
Ben Rector Learns He's On An Emotional Journey with Dave [REBROADCAST]
Is It Hard For You to Talk About Race? Dr. Ed Barron is Here to Break It Down. (Rebroadcast)
180: Let's Not Do Life Alone - with Jess Johnston & Amy Weatherly
179: Living Fully - with Mallory Ervin
178: Own Your Shift - with Anthony Trucks
177: This Life Has Meaning - with Don Miller
176: What Would Love Say? - with Susan Scott
175: Get Excited About Your Life - with Troy Aikman
174: Why New Year's Resolutions Fail After 13 Days - with Heidi Powell
Finding Focus For Free - with Steven Kotler [REBROADCAST]
Amy Purdy - Adaptive Athlete, Inspired Mindset [REBROADCAST]
173: Holidays: The Good, the Bad, and the Ugly!
It's the Jon and Dave Show! Ep. 22
172: Pick Your Exits Strategically - with Steele Smiley
171: Take a Walk in Someone Else's Shoes - with Savannah Welch
Do These Things and You WILL Find Your Purpose with Jay Shetty [REBROADCAST]
170: I'm On a Winning Streak - with Charlie "Rocket" Jabaley
169: Showing Up For Veterans - with Mike O'Reilly
168: Built Through Courage | Your Identity
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