Here’s a special preview of the new season of The Happiness Lab. You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. She’ll take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. In the preview you’re about to hear, Laurie is joined by the US Surgeon General Vivek Murthy to talk about a massive public health crisis that has touched nearly all of us at some time or another: loneliness.
If we're feeling lonely, what can we do? As you'll hear in this preview, we need to build out our social connections. Hear more fromThe Happiness Lab at https://podcasts.pushkin.fm/thls5?sid=rise.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
159: Replace Judgement With Compassion - with Joel Relampagos
It's the Jon and Dave Show Ep 15
158: What Lies Are You Telling Yourself? - with Kute Blackson
It's the Jon and Dave Show Ep 14
157: It's Always Possible To Move Forward - with Sydney Cummings
It's the Jon and Dave Show Ep 13
156: Empathy & Comfort for the Harder Lives - with Lisa Taddeo
It's the Jon and Dave Show Ep 12
155: Kicking Off 90 Days of Courage in Community
It's the Jon and Dave Show Ep 11
154: Your Now Does Not Define What's To Come - with Mallory Weggemann
It's the Jon and Dave Show Ep 10
153: Use Failure As Your Motivation - with Lolo Jones
It's the Jon and Dave Show Ep 9
152: The Good That Can Come From Hard Things - with Heidi Powell
It's the Jon and Dave Show Ep 8 - with Heidi!
151: Be a Powerful Force for Good - with Chris Marlow
It's The Jon and Dave Show Ep 7
150: Unique Strengths of the Female Brain - with Tracy Alloway
It's The Jon and Dave Show Ep 6
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Rachel Hollis Podcast
The Trent Shelton Podcast
The Start Today Podcast
Your Fave’s Faves
Get Your Teach On