Here’s a special preview of the new season of The Happiness Lab. You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. She’ll take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. In the preview you’re about to hear, Laurie is joined by the US Surgeon General Vivek Murthy to talk about a massive public health crisis that has touched nearly all of us at some time or another: loneliness.
If we're feeling lonely, what can we do? As you'll hear in this preview, we need to build out our social connections. Hear more fromThe Happiness Lab at https://podcasts.pushkin.fm/thls5?sid=rise.
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118: Shifting the Narrative About Down Syndrome with Heather and Josh Avis
BONUS: Remembering Who You Are In a Season of Transition
117: How My Mother's Book Shaped My Journey with Dr. Elizabeth Lorde-Rollins
116: Let's Create a Routine That Works For You!
115: Do These Things and You WILL Find Your Purpose with Jay Shetty
114: Happiness Is Not Sustainable, But Joy Can Be - with Vanessa Joy Walker
113: Learning From Our Mistakes with Sophia Amoruso
112: Reaching Students Across the Computer Screen with Wade and Hope King
111: No One Should Have to Struggle in Silence: Kayla Stoecklein on Moving Forward from Suicide
110: Reframing Your Struggles with Gabby Bernstein
109: Love in the Time of Corona - Sex Therapist Vanessa Marin Returns to the Podcast
108: Katherine and Jay Wolf Talk to Us About How to Suffer Strong
107: Let's Talk About Your Child's Future - with Anthony O'Neal
The Lie: My Work is Who I Am
106: Use Your Story to Change The World with Zerlina Maxwell
105: From America's Most Dangerous to Recording with Drake: How Linda Cliatt-Wayman Battled Injustice in Her Schools
What Are You Watching Out For?
104: My Wife Said You May Want to Marry Me - with Jason Rosenthal
Introducing The Gift of Forgiveness
103: How to Hack Your Motivation When You Have None
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