Here’s a special preview of the new season of The Happiness Lab. You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. She’ll take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. In the preview you’re about to hear, Laurie is joined by the US Surgeon General Vivek Murthy to talk about a massive public health crisis that has touched nearly all of us at some time or another: loneliness.
If we're feeling lonely, what can we do? As you'll hear in this preview, we need to build out our social connections. Hear more fromThe Happiness Lab at https://podcasts.pushkin.fm/thls5?sid=rise.
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149: Adjust and Adapt to the Process - with "Rudy" Ruettiger
148: Lessons For My Children: A Father's Day Episode
It's The Jon and Dave Show Ep 5 - with Heidi!
147: Don't Miss Your Appointment With Life - with Sarah Wilson
It's The Jon and Dave Show Ep 4
146: There Is Nothing Wrong With You - with Jeffrey Marsh
It's The Jon and Dave Show Ep 3
145: Stepping Into Who You Are Meant To Be - with Michelle Williams
BONUS: Dave Sits Down with the Legendary Tim Grover!
It's The Jon and Dave Show Ep 2
144: What Does it Mean to Live in Freedom? - with DeVon Franklin
Jon and Dave Show Ep 1 (sort of)
143: Don't Stand on the Issue, Walk With People - with Carlos Whittaker
142: Who Are You When No One Is Watching? - with Dean Graziosi
141: You Can Do Anything, But Not Everything - with Greg McKeown
140: Leaving The Harbor - with Dave Hollis...?
139: Truth, Lies and Everything in Between - a Q&A with Dave
138: Crisis Will Force You To Grow - with Jon Acuff
How to Forgive: For Others, For Yourself - with Katherine Schwarzenegger Pratt (Rebroadcast)
137: Why You Need a "Why" that is Bigger Than You - with Jamie Kern Lima
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