Tactical Fitness Report with Stew Smith Podcast
Health & Fitness
This is one I can talk to a long time on as I have written and done podcasts that you can find here: https://www.stewsmithfitness.com/blogs/news/recovery-training-systems-periodization-rest-de-stress-mobility-nutrition-and-sleep
Check out the LIVE QA and we will discuss many other topics as the questions roll in and you can watch as I critique some CSS swims live as well:
See this link for CSS Series: https://www.stewsmithfitness.com/blogs/news/css-help-series-quick-fix-to-crushing-the-swim
Episode 221: TFR 218 - Navy SEAL Ben Milligan of Water Beneath the Walls - Rise of the Navy SEALs Book (History)
Episode 220: To, Through, and After & Tactical Fitness Report with Jason McCarthy (Army SF & GoRuck Founder)
Episode 219: TFR 216 - Talking Tactical FItness with Coach Greg Amorelli (Navy SAR / Army Infantry Officer)
Episode 218: To, Through, and After with Dr. Tiffanie Tate Moore MD (USN)
Episode 217: TFR 215 - #1 Recovery Tool with Doc Parsley (Navy SEAL / MD) = SLEEP! Find Out Why
Episode 216: TFR 214 - Talking BUDS Prep with Joe Kauffman (BUDS Instructor) Owner of TheWarriorCalling.com
Episode 216: Tactical Fitness Report 213 w/Ward Carroll (F-14 RIO / USNA 82 Grad) and Aviation Story Teller (YouTube)
Episode 215: TFR212 Talking Nutrition Performance and Longevity with LtCol Nick Barringer PhD, RDN (USA)
Episode 214: TFR211 - Talking Nutrition Performance and Longevity with LtCol Nick Barringer (USA)
Episode 213: To, Through, and After with Former Coast Guard Rescue Swimmer - Vince from RSM
Episode 212: TFR211 - Change is Coming: Seasons, Training Focus, and Recruiting / Mentors in NSW
Episode 211: TFR210 - Discussing Differing Opinions Learn How
Episode 210: TFR 209 - Tactical Fitness with Jim Mabry USNA '77, F4 NFO, Career Fire Fighter, etc...
Episode 209: TFR 208a - Don't Become a Heat Casualty in Selection, Training, Work, Sports...etc.
Episode 208: To, Through, and After with Former US Secret Service / Protective Agent Dr. MB Janke
Episode 207: TFR 207 - Special Guest Bridget Truxillo, former SWAT operator, Narcotics Investigator, and now Attorney discusses her journey and personal health and wellness
Episode 206: TFR206 Hyperbaric Oxygen Therapy (HBOT) - Oxygen for Vets with Mild TBI
Episode 205: TFR 205 - Gametime 2 with Connor Dietz - Air Force Special Warfare Fitness Challenge on GMTM
Episode 204: TFR204 - Tips and Secrets to Selection Success
Episode 204: TFR203 - Learning About the Mace & Applying to Tactical Fitness
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