Tactical Fitness Report with Stew Smith Podcast
Health & Fitness
This is one I can talk to a long time on as I have written and done podcasts that you can find here: https://www.stewsmithfitness.com/blogs/news/recovery-training-systems-periodization-rest-de-stress-mobility-nutrition-and-sleep
Check out the LIVE QA and we will discuss many other topics as the questions roll in and you can watch as I critique some CSS swims live as well:
See this link for CSS Series: https://www.stewsmithfitness.com/blogs/news/css-help-series-quick-fix-to-crushing-the-swim
Episode 203: TFR 202 - Special Ops Tactical Fitness (BUD/S) Mentally Tough or Stupid
Episode 202: TFR201 - FitOps.org Education Director and Army Ranger Nate Palin Discusses Military Transition
Episode 201: TFR 200 - Operator Syndrome Discussion with Dr. Christopher Frueh
Episode 200: TFR 199 - From Athlete to Tactical Athlete - See GMTM.com
Episode 199: To, Through, and After with Navy SEAL Eddie Gallagher
Episode 198: TFR 198 - Jeff and Stew Discuss Life in the Teams
Episode 197: TFR 197 - The Wiry Guy Goes to BUD/S
Episode 2: To, Through, After with Jason Sweet - SOCOMathlete.com
Episode 1: To, Through, and After with Navy SEAL Jake Zweig
Episode 196: TFR196 - Stew and Jeff Discuss Creating a Timeline That Works for You
Episode 195: TFR195 - 18 Year Career LEO Loses 100 lbs - Focus on Health with Marc Hildebrand
Episode 194: TFR 194 - You Might Need a Reset IF...
Episode 193: TFR 193 - Jeff and Stew on Setting and Exceeding the Standards
Episode 197: TFR 192 - Running in Boots, Adding Weights, Programming to Fix Weaknesses
Episode 196: TF 190 - O2X Tactical Fitness APP Walk-Thru
Episode 196: TFR 191 - Discussion with Jan Wright (Chief of Police) About Ultras, Adventure Racing, Yoga, Tactical Fitness.
TFR 189 - Building a Running (Aerobic) Base for the Tactical Athlete
Tactical Fitness Report 188 - LIVE With Jeff Nichols
TFR 187 - Periodization Types and Tactical Fitness Applications
TFR186 - A Vicious Snowball of SIPE, Heat Casualty, Pneumonia & Rhabdo
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