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Episode 3100:
Catherine of CommonSenseLiving.ca illuminates the underestimated power of setting boundaries to protect and preserve one's energy against the drain of external demands. She argues for the necessity of assertive communication and self-commitment to maintain personal well-being and authentic living, offering actionable advice for those struggling to establish their limits in a world that often takes kindness for weakness.
Read along with the original article(s) here: https://www.commonsenseliving.ca/post/build-your-boundaries
Quotes to ponder:
"Nobody will tell you to set boundaries. All the people around you benefit from your giving nature. Check yourself and slow down if you're giving too much."
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3024: How Does Consciousness Relate to Personal Growth by Steve Pavlina on Intuition and Life Decisions
3023: What I Learned from a 3 Month Social Media Detox by Shirley of Daring Living on Personal Growth
3022: Write A List Of All Your Desired Future Experiences by Benjamin Hardy on Personality Plasticity
3021: Five Ways to Transform your Stress into Something Better by Heather Aardema with No Sidebar on Personal Development
3020: [Part 2] Does Anyone Actually Want This In Their Daily Routine? by Anthony Ongaro of Break the Twitch on Intentional Living and Productivity
3019: [Part 1] Does Anyone Actually Want This In Their Daily Routine? by Anthony Ongaro of Break the Twitch on Digital Detox
3018: 5 Mindset Hacks That Make Dwayne The Rock Johnson So Massively Successful by Michael Mehlberg on Personal Development
3017: Dealing With Money Envy: Keeping the Joneses At Bay by Sam of FinancialSamurai on Financial Growth
3016: Living Without Limits by Brian Tracy on Dreaming Big
3015: The Art of Looking Like a Fool by David Cain of Raptitude on Procrastination
3014: The Key to Happiness: Accept Yourself & Stop Seeking Approval by Steph Dittrich with Tiny Buddha on Self-Acceptance
3013: The Power of No by Chikodi Chima with NirAndFar on Assertiveness and Decision Making
3012: What Can We Do When Our Plans Don't Work Out? AND How Can You Stop Worrying? by Allison Carmen on Gratitude and Acceptance
3011: Holiday Roadmap: Find Your Way to More Comfort and Joy (And Way Less Stress) by Courtney Carver of Be More With Less
3010: The Happiness Formula: Do More of What You Like by Jay Harrington with A Life in Progress on Self-Awareness
3009: 10 Questions to Ask if You're in a Codependent Relationship by Dr. Margaret Rutherford on Enmeshed Relationships
3008: How to Feel Better When You Have No Control Over the Situation by Erica Layne on Emotional Management
3007: Everything in Life Is Temporary, Except for One Thing by Stephen Guise of Mini Habits on Power of Choice
3006: How to Release Negative Energy Before It Overwhelms You by Cylon George of Spiritual Living For Busy People on Emotional Management
3005: My 23-Year Relationship with Fear by Shirley of Daring Living on Courage
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