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Episode 3100:
Catherine of CommonSenseLiving.ca illuminates the underestimated power of setting boundaries to protect and preserve one's energy against the drain of external demands. She argues for the necessity of assertive communication and self-commitment to maintain personal well-being and authentic living, offering actionable advice for those struggling to establish their limits in a world that often takes kindness for weakness.
Read along with the original article(s) here: https://www.commonsenseliving.ca/post/build-your-boundaries
Quotes to ponder:
"Nobody will tell you to set boundaries. All the people around you benefit from your giving nature. Check yourself and slow down if you're giving too much."
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3111: The Power of Ridiculously Small Steps by Kendra Adachi with Becoming Minimalist on Developing Habits
3110: 7 Things You Need to Stop Doing Every Day by Marc Chernoff of Marc and Angel on Productivity & Improved Relationships
3109: Simplicity is Not a Destination by Courtney Carver of Be More With Less on Daily Minimalism
3108: Developing a Routine by Danae Smith of This Wondrous Life on Personal Growth, Intentional Living & Habit Formation
3107: 8 Habits to Keep Paper Clutter to a Minimum by Rachel Jones of Nourishing Minimalism
3106: Busyness is a Kind of Debt by David Cain of Raptitude on Minimalism, Mental Clarity & Stress Reduction
3105: When to Embrace Life’s Red Flags by Jay Harrington of Life and Whim on Risk-Taking & Fostering Resilience
3104: [Part 2] How to Get Good at Dealing With Massive Change by Leo Babauta of Zen Habits on Adaptability
3103: [Part 1] How to Get Good at Dealing With Massive Change by Leo Babauta of Zen Habits on Personal Growth
3102: What "Peak"ed My Curiosity and Is Making Me Strive for More by Helene Massicotte of Free to Pursue
3101: 19 Ways to Be Better Today Than Yesterday by J. Money of Budgets Are Sexy on Self-Improvement
3099: 13 Overrated Virtues by Joshua Fields Millburn of The Minimalists on Minimalism & Personal Development
3098: 8 Tips for Waking Up Early & Conquering the Alarm Clock by Loren Pinilis of Goins Writer
3097: How to Recover from a Binge by Elly McGuinness on Recovery, Self-Forgiveness & Emotional Well-Being
3096: An Invitation to Dance Like No One is Watching by Dr. Kelly Flanagan on Ego, Vulnerability & Authentic Connection
3095: Simplifying the Little Areas of Life by Aimee Stotts with NoSidebar on Decision Fatigue, Simplicity & Decluttering
3094: How to Find the Courage You Need by Stephen Guise of Mini Habits on Resilience, Shackleton's Endurance & Perseverance
3093: How to Learn From Everything and Everyone by Kalen Bruce of Money Mini Blog on Self-Improvement
3092: When Life Gets Hard - 6 Things Your Soul Needs To Hear by Jennifer of Simply Fiercely on Self-Discovery, Empowerment & Introspection
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