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Episode 3100:
Catherine of CommonSenseLiving.ca illuminates the underestimated power of setting boundaries to protect and preserve one's energy against the drain of external demands. She argues for the necessity of assertive communication and self-commitment to maintain personal well-being and authentic living, offering actionable advice for those struggling to establish their limits in a world that often takes kindness for weakness.
Read along with the original article(s) here: https://www.commonsenseliving.ca/post/build-your-boundaries
Quotes to ponder:
"Nobody will tell you to set boundaries. All the people around you benefit from your giving nature. Check yourself and slow down if you're giving too much."
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3044: How You See Changes Everything - Mindset Really Matters by Krista O'Reilly-Davi-Digui of A Life In Progress
3043: Simplifying Your New Year by Robin Shliakhau with No Sidebar on How to Declutter in 2024
3042: Don't Let Your Life Go to the Dogs by Helene Massicotte of Free To Pursue on Motivation & A Simple Life
3041: You Are Your Own Worst Enemy by JD Roth of Get Rich Slowly on Financial Advice & Spending Habits
3040: Is Flexible Thinking the Key to a Happy Life? by Stephen Guise of Mini Habits on Overcoming Mental Blocks
3039: Living in the Land of Enough by Courtney Carver with Be More With Less on Minimalism & Gratitude
3038: 4 Steps to Loving Your Ordinary Life by Marc Chernoff on Personal Acceptance & Life Appreciation
3037: The Decision to Be Remarkable by Chris Guillebeau on Pursuing Greatness
3036: 9 Helpful Hints For Making Good Decisions by Rachel Shanken of MindBodyWise on How to Be More Decisive
3035: On Digital Minimalism by Cal Newport of the Study Hacks Blog on Intentional Technology Use
3034: How to Find Your Happiness by Dr. Lisa Firestone of PsychAlive on Personal Development
3033: Inequality Vs. Favoritism by Isaac Morehouse on Subjective Perception
3032: Why Growth Requires Struggle by Mark Manson on Psychological Resilience
3031: Build Confidence with a Self Gratitude Journal by Karl Staib of Dig to Fly on Personal Growth
3030: When You Have a Voice Telling You You’re Inadequate by Leo Babauta of Zen Habits on Self-Compassion
3029: Survival or Thrival? It’s a Conscious Choice by Dr. Jenny Brockis on Critical Thinking
3028: The 5-Minute New Year's Resolution That Will Make All Things New by Dr. Kelly Flanagan on Life Perspective
3027: Minimalist - The Beginning by Chris Lovett of Less is Progress on Life Change and Simpler Lifestyle
3026: Another Reason Experiences are Better Than Things: The Joy of Anticipation by Jay & Heather Harrington on Positive Psychology
3025: Which Food Labels Should I Really Read by Rachel Trotta on Serving Sizes
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