The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out we’ve got a superbly relatable and edifying interview with person in long term recovery and personal trainer turned transformational life coach who specializes in helping people overcome addiction and emotional trauma – Alex Bales. His mission? To help people effortlessly evolve to create a life they love again full of health and joy. Alex’s journey to and through recovery to this point is marked by painful experiences combined with a feeling of being different than everyone else in his early life, which set the stage for addiction and alcoholism to make their debut in early adulthood, a scenario oh so many of us know firsthand. Alex’s journey to recovery, like many of us, was not linear and indeed was marked by setbacks, yet what matters most is Alex truly surrendered and got honest about the reality of his addiction and alcoholism, and equally as important is he genuinely wanted and asked for help to start to truly recover. A recovery and wellness journey that brought about a profound spiritual awakening that allowed Alex to finally turn all of his pain into the remarkable purpose of helping others overcome alcoholism, addiction, and emotional trauma. Read: helping others transform their pain into purpose in their own lives. Without question, my conversation with Alex brings us a plethora of spiritual and recovery truth including how to apply his 5 Tenants of wellness so listen up.
5 Tenants of wellness: Rest, Physical Activity/Movement, Nutrition, Relationships, Spirituality/Mindfulness
Alex Bales on Facebook is https://m.facebook.com/alex.bales.560?ref=bookmarks
Alex Bales on Instagram is https://www.instagram.com/soberfitalex/
(c) 2021 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0(https://creativecommons.org/licenses/by-nc-nd/4.0/).
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/messageThe Most High Recovery with Reverend Christian Janson | The Way Out Podcast Episode 361
How Ben Tuff Swam Himself Out of a Bottle | The Way Out Podcast Episode 360
Deryl Glaze is Speaking Life into You | The Way Out Podcast Episode 359
A Dominating Recovery with Alex "King Roach" Montanez | The Way Out Podcast Episode 358
How to Begin Again with Gary Menkes | The Way Out Podcast Episode 357
Be the Light with Sandra Lee | The Way Out Podcast Episode 356
Ashlee Herget Shares How South Metro Community Services Empowers the Recovery Community | The Way Out Podcast Episode 355
Jersey Girl Advocacy with 'She She' Powell | The Way Out Podcast Episode 354
Ryan Hampton is Mobilzing Recovery | The Way Out Podcast Episode 353
Bamboozled: An Interview wtih Ken Middleton | The Way Out Podcast Episode 352
Diary of a Fat Girl with Lisa Sargese | The Way Out Podcast Episode 351
Why Your Recovery Story Matters and How to Share It | The Way Out Podcast Episode 350
That Healing Moment with Dr. Donna Marks | The Way Out Podcast Episode 349
Lisa Gennosa Shares Her Incurable Hope | The Way Out Podcast Episode Episode 348
Recovering from the Co-Crazy of codependency & addiction with Dr. Sarah Michaud | The Way Out Podcast Episode 347
George Gatski Gives Back to Stay Well | The Way Out Podcast Episode 346
Recovering Your Creative Purpose with Skip Sams | The Way Out Podcast Episode 345
The Fruits of Recovery with Tim Moon | The Way Out Podcast Episode 344
Pastor Jim Downs is Doing Big Things with Rockhouse Ministries | The Way Out Podcast Episode 343
She Recovers Every Day with Dawn Nickel | The Way Out Podcast Episode 342
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