The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out we’ve got a superbly relatable and edifying interview with person in long term recovery and personal trainer turned transformational life coach who specializes in helping people overcome addiction and emotional trauma – Alex Bales. His mission? To help people effortlessly evolve to create a life they love again full of health and joy. Alex’s journey to and through recovery to this point is marked by painful experiences combined with a feeling of being different than everyone else in his early life, which set the stage for addiction and alcoholism to make their debut in early adulthood, a scenario oh so many of us know firsthand. Alex’s journey to recovery, like many of us, was not linear and indeed was marked by setbacks, yet what matters most is Alex truly surrendered and got honest about the reality of his addiction and alcoholism, and equally as important is he genuinely wanted and asked for help to start to truly recover. A recovery and wellness journey that brought about a profound spiritual awakening that allowed Alex to finally turn all of his pain into the remarkable purpose of helping others overcome alcoholism, addiction, and emotional trauma. Read: helping others transform their pain into purpose in their own lives. Without question, my conversation with Alex brings us a plethora of spiritual and recovery truth including how to apply his 5 Tenants of wellness so listen up.
5 Tenants of wellness: Rest, Physical Activity/Movement, Nutrition, Relationships, Spirituality/Mindfulness
Alex Bales on Facebook is https://m.facebook.com/alex.bales.560?ref=bookmarks
Alex Bales on Instagram is https://www.instagram.com/soberfitalex/
(c) 2021 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0(https://creativecommons.org/licenses/by-nc-nd/4.0/).
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/messageA Therapeutic Recovery with Jonathan Niziol | The Way Out Podcast Episode 381
How Duncan Bhaskaran Brown Got Over Indulgence | The Way Out Podcast Episode 380
How Dean Anderson Found Himself Sober | The Way Out Podcast Episode 379
The Cost of Living High with Greg Greene | The Way Out Podcast Episode 378
Jaime Andrews on The Brink | The Way Out Podcast Episode 377
Purpose Driven Sobriety with Kristine Koehn | The Way Out Podcast Episode 376
A Highly Sensitive Recovery with Halima Anderson | The Way Out Podcast Episode 375
A Son's Substance Use Disorder & A Mother's Anguish with Susan Bartz Herrick | The Way Out Podcast Episode 374
From Addict to Advocate with Tim Lodgen | The Way Out Podcast Episode 373
Recovery Brings Love & Light with Muhannah Kakish | Episode 372
Alex Peacock & Nolan Wright are Purposefully Making Recovery Fun | Episode 371
Navigating Family Life in Recovery with Casey Arrillaga | Episode 370
Courtney Andersen Brings Sober Vibes | The Way Out Podcast Episode 369
Michael Rebellino on his (mis)adventures and Getting Clean | The Way Out Podcast Episode 368
Shadow Work in Recovery | The Way Out Podcast Episode 367
CC Lives a Choice Recovery | The Way Out Podcast Episode 366
Celeste Yvonne is The Sober Mom Advocate | The Way Out Podcast Episode 365
Wellness & Recovery in the Woods with Dan L. | The Way Out Podcast Episode 364
Brian Hyman Transcends Addiction with Recovery & Yoga Practices | The Way Out Podcast Episode 363
Relationships and Recovery | The Way Out Podcast Episode 362
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