Jason Allen is a friend and former radio co-host of mine. In this episode Jason gets real vulnerable and honest about his choice to give up alcohol and how that has impacted not only his health, but his relationships.
If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact Sarah for all pricing packages tailored to your needs: https://www.teamfitwithme.com/
In Cincinnati looking for healthy meals and meal prep?? Give Clean Eatz a try in Newport: https://www.cleaneatz.com/
701: How Rebecca Burgin Lost 230 Pounds In 3 Years
700: Pound This Fans - Please Listen!
699: Shay's Weight Loss Journey - Important Episode
698: A Healthy Relationship With Food With Celeste Rains-Turk
697: From Engineer To Personal Trainer - How Understanding Nutrition Changed Alli Thul's Life
696: Shay's Weight Loss Journey - Weekly Updates
695: Nutrition, Wellness And Bus Life With Empowering Life Coach Jerry LaBonte
694: All About Macros With Health Coach Sarah Fucinari
693: Amanda's Diary - Concussion Update
692: Trainer Talk - Strength Training For Women With Leah Wiethe And Whitney Mueller
691: Living Energized And Nourished With RD Amanda Nighbert
690: Shay's Weight Loss Journey - Weekly Updates
689: Body Dysmorphia With Dr. Ashley Solomon
688: Working On Self Love
687: Daily Weigh In - How Do I Get Back On Track?
686: Daily Weigh In - How Long Until I See Results?
685: Daily Weigh In - How Do I Deal With Cravings?
684: Your Relationship With The Scale
683: Trainer Talk - Daily Eating And Exercise Habits With Personal Trainers Leah Wiethe And Nic Alessandrini
682: Amanda's Diary - My Concussion
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