Jason Allen is a friend and former radio co-host of mine. In this episode Jason gets real vulnerable and honest about his choice to give up alcohol and how that has impacted not only his health, but his relationships.
If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact Sarah for all pricing packages tailored to your needs: https://www.teamfitwithme.com/
In Cincinnati looking for healthy meals and meal prep?? Give Clean Eatz a try in Newport: https://www.cleaneatz.com/
760: Teen Podcaster Abby Jones - Creating A Positive Impact For Women And Girls
759: Top Ways To Improve Your Gut Health With RD Nicolette Fraza
758: Update! Tonia Elrod's Progress From Heart Failure To 15k Finish Line
757: ICYMI Healthy Sexual Frequency With Richelle Frabotta
756: ICYMI: Body Dysmorphia With Dr. Ashley Solomon
Welcome To Pound This!
755: Update! Toria Cannon's Journey From New Mom To Runner
754: What Is Health?
753: Update! Tonia Elrod's Progress From Heart Failure To 15k
752: The Neurology Of Emotional Eating Plus Solutions With Elisabeth Kristof
751: Symptoms And Prevention Of The Number One Killer Of Women With Dr. Odayme Quesada
750: What To Do When You Lose Motivation
749: How Christine Reed Changed Her Life To Become A Backpacker And Author
748: Wrist And Hand Pain Plus Solutions With Dr. Noah Shaftel
747: Toria Cannon's Journey From New Mom To New Runner
746: One Of The Biggest Lessons I've Learned On My Health Journey
745: The Benefits Of A Running Club With Jen Loving
744: Common Mistakes When Trying To Lose Weight With Josh Garrett
743: How Tonia Elrod Died, Survived To Tell The Story And Is Now Running Again
742: Eating More To Lose Weight With Sarah Fucinari
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