Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Tapping is one of those tools that is simple to understand and explain, but that doesn't mean it is easy to do.
The biggest hurdle most new tappers (and even experienced tappers) experience is not knowing what to say when tapping.
When we first learn tapping we are guided by a skilled practitioner or teacher who seems to come up with perfect tapping phrases without effort. We can't wait to add tapping to our daily practice.
Then we then find ourselves tapping on our own and our mind goes blank. As easy as it was for the person who taught us tapping to come up with phrases it is hard for us.
Our mind is blank.
We are frustrated and disappointed that it "just doesn't work for us" and we give up.
This week in the podcast I share with you my favorite way to write a tapping script that is perfect for you.
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Tapping To Leave Work Stress At Work (Pod #451)
Tapping For Loved Ones We Struggle With (Pod #450)
Tapping For Self-Forgiveness (Pod #449)
Tapping For Feeling Emotionally Taxed (Pod #448)
Tapping To Feel Worthy To Be Here (Pod #447)
Tapping To Move From Emergency to Urgency (Pod #446)
Tapping To Move Beyond Bad Choices From The Past (Pod #445)
Tapping For Grief Over Lost Opportunities (Pod #444)
Tapping To Accept God’s Unconditional Love (Pod #443)
What I learned about tapping from Dolly Parton (Pod #442)
Tapping For Second Wave Emotions During COVID-19 (Pod #441)
Even More Tapping For Worry And Stress In The Face Of COVID-19 (Pod #440)
More Tapping For Worry And Stress In The Face Of COVID-19 (Pod #439)
Tapping For Panic About Global Issues (Pod #438)
The Most Misunderstood Part Of Tapping? The Words You Say (Pod #437)
Tapping To Be Comfortable With Pride (Pod #436)
How To Get More Out Of Your Goals With Tapping (Pod #435)
How To Tap When You Don't Feel Anything (Pod #434)
What does forgiveness really mean? (Pod #433)
Using Metaphor To Supercharge Your Tapping (Pod #432)
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