In this candid coaching call with Kate, a stay-at-home mom of two young children, we unravel the layers of perfectionism in parenthood and how we can treat ourselves with self-compassion.
Kate shares her experiences of navigating the challenges of motherhood amidst major life transitions, including a cross-country move and the transition from working to full-time parenting. I encourage Kate to level with herself about her circumstances and redefine what it means to be a good mom within the context of her reality.
Through practical exercises and reframing techniques, Kate recognizes that being a good mom doesn't mean being perfect—it means showing up with love, kindness, and a willingness to learn and grow.
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AP 581: Have you ever thought to “romanticize” your life? || Growth Spurt
AP 580: How to Plan a Week You Can Win || Jessica Jackson
AP 579: Our first real influencing experience, a new-to-me sourdough recipe, my next interior design project, my favorite youtube series, and a podcast update || Messy Middle March 2024
AP 578: 4 Habits That Are Helping Me Show Up
AP 577: How to Get Past Your Past || Bonus episode with Jason VanRuler
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AP 575: How do you get into medical school as a busy mom? || with Kaylee Steiner
AP 574: “How can I better manage the resentment I feel towards my family?” || Coaching call with Sarah
AP 573: Can I make a good habit to STOP a bad one? || Growth Spurt
AP 572: A New Way to Love and Be Loved || with Dr. Sara Nasserzadeh
AP 571: How Will You Surprise Yourself? || Growth Spurt
AP 570: The #1 Reason Why Women MUST Do Habits Differently
AP 569: Why I actually liked January, scheduling things to look forward to, finalizing my DSL, learning about gardening, and a listener supported podcast model update || Messy Middle February 2024
AP 568: 3 Actionable Ways to Optimize Your Sleep || with Dr. Angela Holliday-Bell
AP 567: HONEST REVIEWS: Beddy's || preview of More Personal
AP 566: Do Something List Workshop: Make your DSL for 2024
AP 565: Create Your Own Miracle Morning, One Doable Step at a Time || with Hal Elrod
AP 564: DEEP DIVE: Positive Thinking || preview of More Personal
AP 563: Cast a Vision || Growth Spurt
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