Balanced Hormones, Balanced Life
Health & Fitness
I meet my husband 9 years ago. If you asked me then if I could see myself married to him I would have told you no. Not that he is not an amazing man, but because I never saw myself as a married woman. Prior to my husband I had my fair share of relationships, some good, some not so great but none that lasted over a year. For some reason I had a lot of my friend ask me for relationship advice, which looking back is silly because I was no expert when it came to it, What I did learn was that self love is pivotal when it comes to a lifelong relationship.
Today's episode I share my tips for a lasting relationship. These are things I found that have worked for me, again I am not a relationship expert but I have been in a loving relationship since 2010.
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Retreat
Music by Ikson Spring
--- Support this podcast: https://anchor.fm/stephanielopezgilmore/support75: Impacts of the Halloween Sugar Rush
74:Staying on Track of your Diet During Halloween
73: The IMPACT of our Decisions
72: Tips for Healthy Couples
71: Nutritionalist Weighs in on Keto Diet
70: How to Combat Emotional Eating
69: 5 Tips to Stay Motivated to Workout
68: The Importance of Sleep and Insomniac Remedies
68: Your Guide to CBD
67: CBD oil Safe? Should I Take it? Dispelling the Myths with CannaSoul.
66: Toxic Free Living- Ditch the toxic cleaners
65: The Healing Benefits of Yoga
64: Balancing your doshas
63: Kapha Dosha and its characteristics
62: Are you Pitta? The characteristics of Pitta Dosha
61. Vata Dosha- Characteristics & How to Balance it.
60: Ayurveda sister Science to Yoga
58 Summer Holiday Visualization
57: Stop being Superwoman
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