Balanced Hormones, Balanced Life
Health & Fitness
I meet my husband 9 years ago. If you asked me then if I could see myself married to him I would have told you no. Not that he is not an amazing man, but because I never saw myself as a married woman. Prior to my husband I had my fair share of relationships, some good, some not so great but none that lasted over a year. For some reason I had a lot of my friend ask me for relationship advice, which looking back is silly because I was no expert when it came to it, What I did learn was that self love is pivotal when it comes to a lifelong relationship.
Today's episode I share my tips for a lasting relationship. These are things I found that have worked for me, again I am not a relationship expert but I have been in a loving relationship since 2010.
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Music by Ikson Spring
--- Support this podcast: https://anchor.fm/stephanielopezgilmore/support56: Is Birth Control Right for you and its impacts on your health.
55: PCOS- what is it and is there a cure?
54: How your Menstrual Cycle Impacts your Body, Mood, and Sex Drive
53: They key to Success is your Mindset
52: Trust your Intuition- Seeking Answers Within
51: What does your future hold? Mayan Astrology with Piper Sellon
50: Charging your Energy Centers - a Chakra Meditaiton
49: Why mental Health is Important- Mental Health Awareness Month
48: How to stay Motivated to lose weight
46: Misconceptions of healthcare: What people don't know and have to find out the hard way- Monica Leibson
46: The Worth of a Cup of Coffee- Interview with Andreas Galuera Lopez
45: Are Hormones Impacting your Weight?
44. My Hormonal Health Battle
43: The Secret to Creating a Sustainable Weight Loss Mindset
42: How to Stay Motivated to Workout When you are Working Out Alone
41: 9 Techniques to Reduce Stress Without Meditating. Perfect for those who can't meditate.
40: Finding your Dharma
39: The Benefits of going Plant Based
37: Self Love Practices to Improve your Wellbeing
37: Is Keto Right for you?
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