What actually makes a fulfilling and meaningful life? Today, Dr. Robert Waldinger, Director of the Harvard Study of Adult Development, reveals the key to real happiness is the strength of our connections and relationships with others.
“The people who stay happiest, healthiest, and live the longest have the warmest relationships with other people, “explains Dr. Waldinger.
Dr. Waldinger shares the findings of the longest scientific study of happiness, shedding light on the common misconceptions of happiness, how meaningful human connection impacts our health, and what we can do to strengthen existing or forge new relationships.
Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. In The Good Life, Dr. Waldinger teaches you how to proactively create happiness by focusing on what keeps you healthy rather than what makes you sick.
Part 2: Pastor Louie Giglio's Insights for an Enneagram 3 [S03-035]
Pastor Louie Giglio: New Insights for an Enneagram 3 [S03-034]
Anne Bogel: How an Enneagram 9 Gets Decisive
Mailbag Thursday: An Enneagram Q&A with Ian Cron [S03-032]
Hip Hop Artist PROPAGANDA reflects on the Enneagram 3 [S03-031]
Jill Phillips on the Resilience of an Enneagram 6 [S03-030]
Part 2: Author Jennie Allen on Toxic Thoughts and the Enneagram (Enneagram 7) [S03-029]
Part 1: Author Jennie Allen on Toxic Thoughts and the Enneagram (Enneagram 7) [S03-028]
Part 2: Former Governor Bill Haslam on how to live and lead as an Enneagram 3 (S03-027)
Former Governor Bill Haslam: How to Live and Lead as an Enneagram 3 (S03-026)
Author Lisa-Jo Baker Sets Boundaries as an Enneagram Two [S03-025]
Mailbag Thursday: An Enneagram Q&A [S03-024]
Betsy Miller on Accepting Fear and Anxiety (Enneagram 6) [S03-023]
Life, Family and the Enneagram with the Crons (REPLAY) [S03-022]
Holiday Gift Ideas for each Enneagram Type (REPLAY) [S03-021]
Part 2: Amanda Cook on the Sacred Rhythm of an Enneagram Five [S03-020]
Amanda Cook on the Sacred Rhythm of an Enneagram 5 [S03-019]
Part 2: John Mark Comer on Focusing his Attention (Enneagram 1) [S03-018]
Part 1: John Mark Comer on Focusing his Attention (Enneagram One) [S03-017)
Al Andrews on Facing Your Sorrows with the Enneagram (Enneagram 2) [S03-016]
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