What actually makes a fulfilling and meaningful life? Today, Dr. Robert Waldinger, Director of the Harvard Study of Adult Development, reveals the key to real happiness is the strength of our connections and relationships with others.
“The people who stay happiest, healthiest, and live the longest have the warmest relationships with other people, “explains Dr. Waldinger.
Dr. Waldinger shares the findings of the longest scientific study of happiness, shedding light on the common misconceptions of happiness, how meaningful human connection impacts our health, and what we can do to strengthen existing or forge new relationships.
Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. In The Good Life, Dr. Waldinger teaches you how to proactively create happiness by focusing on what keeps you healthy rather than what makes you sick.
Recovering Your Authentic Self feat. Holly Hayes [S04-046]
Let's Talk Enneagram 1 w/Beatrice Chestnut [S04-045]
A Framework for Wholeness w/Seth Abram (Enneagram 9) [S04-044]
David Nurse on Optimizing Your Potential with the Enneagram [S04-043]
Let's Talk Enneagram 6 with Beatrice Chestnut [S04-042]
The Enneagram in Business [S04-041]
The Holderness Family Rules of Engagement and the Enneagram (S04-040)
Jonathan Pitts' Journey Through Grief [S04-039]
Journey Into the Heart of the Enneagram Two with Beatrice Chestnut (S04-038)
MercyMe's Bart Millard Explores the Inner Workings of the Enneagram 6 [S04-037]
Hip-Hop Artist Lecrae's Restoration through Authenticity [S04-036]
How Hidden Beliefs Impacted Toni and Carey Nieuwhof's Marriage [S04-035]
Audrey Assad Embodies the Intuitive Wisdom of an Enneagram 9 (S04-034)
Jordan Lee Dooley Owns Her Complex Emotions (Enneagram 3) [S04-033
Morgan Harper Nichols Illustrates the Beauty in Connection
Aura Bora Founders, Maddie and Paul Voge on the Power of the Enneagram in their Marriage and Work (Enneagram 9 and 7) [S04-031]
Chris Cook on Finding Your True Self After Trauma (Enneagram 1) [S04-030]
Dr. Sasha Shillcutt: Empowerment through the Enneagram (Type 8) [S04-029]
REPLAY: Lisa-Jo Baker Sets Boundaries as an Enneagram Two (S04-028)
REPLAY: Anne Bogel Gets Decisive as an Enneagram 9 (S04-027)
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