What actually makes a fulfilling and meaningful life? Today, Dr. Robert Waldinger, Director of the Harvard Study of Adult Development, reveals the key to real happiness is the strength of our connections and relationships with others.
“The people who stay happiest, healthiest, and live the longest have the warmest relationships with other people, “explains Dr. Waldinger.
Dr. Waldinger shares the findings of the longest scientific study of happiness, shedding light on the common misconceptions of happiness, how meaningful human connection impacts our health, and what we can do to strengthen existing or forge new relationships.
Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. In The Good Life, Dr. Waldinger teaches you how to proactively create happiness by focusing on what keeps you healthy rather than what makes you sick.
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REPLAY: There's Power in Peace w/Lysa Terkeurst (Enneagram 9) [S04-006]
Jenni Catron and Identity Work as an Enneagram 3 [S04-005]
Blake Mycoskie on the Process of Renewal as an Enneagram 7 [S04-004]
Ken Coleman on Using Proximity and the Enneagram to Find Your Dream Job [S04-003]
Josh Radnor's Shift from the Outside In [S04-002]
How the Enneagram Impacts Tori Kelly and André Murillo [S04-001]
Kendra Adachi's Lazy Genius Way to Embrace What Matters as an Enneagram One [S03-048]
Michael Hyatt on Vision-Driven Leadership [S03-047]
Elizabeth Evans Flips the Script as an Enneagram 5 [S03-046]
How to Apply the Enneagram in Your Business and Marriage with Tim and Beckie Farrant [S03-045]
Dr. Curt Thompson on the Enneagram and Shame
Chuck Degroat on the Nine Faces of Narcissism [S03-043]
Fulfillment NOT Achievement with Molly Fletcher (Enneagram 3) [S03-042]
Enneagram and Parenting Insights from the Olricks [S03-041]
Dave Hollis on Growth and Fulfillment with the Enneagram [S03-040]
Dr. Russell Moore on the Enneagram and Morality [S03-039]
Enneagram as a Tool for Families with Justice Skinner (Enneagram 6) [S03-038]
Author Brian McLaren on Internal Friendship (Enneagram 4) [S03-037]
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