Jojo Fraser - Time for a Mojo Injection
Health & Fitness:Mental Health
I am so thrilled to have the amazing Sandra J Burke OBE as my guest this week, talking about how we can get on with all ages. I found this SO useful and inspiring.
Sandra’s long and successful career spanned both the public and private sectors in Scotland, working in leadership roles with Scottish Enterprise, the Care Inspectorate and as a senior operational civil servant in DWP. She was the first woman in almost 200 years to become Chief Executive of the Chamber of Commerce in the city of Dundee, where she initiated a much need programme of change and modernisation.
She was awarded an OBE in the Queen’s Birthday Honours List for services to economic development and social care in Scotland; and was appointed a Fellow of the Royal Society of the Arts in 2018.
Now semi-retired, Sandra has several small business interests and is an active social justice campaigner. She is an ambassador, volunteer and trustee for several charities. She also recently launched her latest change project, Mind the Generation Gap, to help improve awareness and understanding of the challenges posed in the workplace, and for communities, of harmonising the needs of the five living generations.
Episode 178 - Comfort versus Fear with Jojo Fraser
Episode 177 - Tips for Confusion with Jojo Fraser
Episode 176 - How to be your own hero with Jojo Fraser
Episode 175 - The Power of Being Honest with Yourself with Jojo Fraser
Episode 174 - Finding Connection in a disconnected and lonely world with Jojo Fraser
Episode 173 - Keeping the Mojo when facing big changes
Episode 172 - The Power of Priorities with Jojo Fraser
Episode 171 - Healing and the power of your environment with Jojo Fraser
Episode 170 - The difference between being authentic vs being an asshole
Episode 169 - Making dreams come true with Jojo Fraser
Episode 168 - The secret to a happy life with Jojo and Bonnie Fraser
Episode 167 - Finding your bright beaming light and not being afraid with Jojo Fraser and Gillian Dalgliesh
Episode 166 - Signs and when to slow down and listen with Jojo Fraser
Episode 165 - How to come alive with Clare Turner and Jojo Fraser
Episode 164 - How to protect your energy and make heaven a place on earth with Jojo Fraser
Episode 163 - Keeping the mojo as a viral comedian and performer with Daniel Euan Henderson and Jojo Fraser
Episode 162 - The Era of the Goddess with Iona May and Jojo Fraser
Episode 159 - Staying Sane on Social Media with Jojo Fraser
Episode 158 - The Mojo Injection at The Edinburgh Wellbeing Festival with Jojo Fraser, Zoe Macaulay and Gillian Dalgliesh
Episode 157 - Nomophobia - finding small joys screen free with Jojo Fraser
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