Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Scientific research is increasingly backing up what those of us in the space of transformation have known for decades: our emotional health impacts our physical health.
On one level, this is very exciting. It offers us fresh ways to think about the healing process and frees us from only thinking about the body as a machine that sometimes breaks down.
On another level, it brings a new level of complexity to the healing process. When we experience physical discomfort, is that because of a physical issue, an emotional issue…or both?
These new options may make deciding on the best path to healing more difficult.
In this week's podcast I explore how I think about both physical and emotional issues AND how to figure out where to start with your tapping.
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Your loved ones want you to change (as long as they don't have to) – Healing Fundamentals (Part 9) (Pod #572)
When the new normal becomes the normal – Healing Fundamentals (Part 8) (Pod #571)
You are a notoriously bad eyewitness to your own experience – Healing Fundamentals (Part 7) (Pod #570)
If it weren't for resistance, change would already have happened – Healing Fundamentals (Part 6) (Pod #569)
Using Tapping in the Correctional System for Trauma, Addiction and Recovery w/ Kerri Rhodes (Pod #568)
Operative reality is reality to the subconscious mind – Healing Fundamentals (Part 5) (Pod #567)
FIXED AUDIO The negativity bias of the subconscious – Healing Fundamentals (Part 4) (Pod #566)
We are always making the best possible choice – Healing Fundamentals (Part 3) (Pod #565)
Fear always wins! – Healing Fundamentals (Part 2) (Pod #564)
The Information of Emotion – Healing Fundamentals (Part 1) (Pod #563)
What goes wrong if I am successful? – Finding Root Causes (Part 4) (Pod #562)
"I know you don't know the answer but..." – Finding Root Causes (Part 3) (Pod #561)
Three lenses for uncovering resistance – Finding Root Causes (Part 2) (Pod #560)
Two questions I always ask when tapping – Finding Root Causes (Part 1) (Pod #559)
"This or something better..." – My favorite tapping phrases (Part 9) (Pod #558)
"I give my emotions permission to be heard..." – My favorite tapping phrases (Part 8) (Pod #557)
"AND it does not determine what comes next..." – My favorite tapping phrases (Part 7) (Pod #556)
"AND I choose to put it down..." – My favorite tapping phrases (Part 6) (Pod #555)
"I'm gentle and easy with myself..." – My favorite tapping phrases (Part 5) (Pod #554)
"I'm open to the possibility..." – My favorite tapping phrases (Part 4) (Pod #553)
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