Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Scientific research is increasingly backing up what those of us in the space of transformation have known for decades: our emotional health impacts our physical health.
On one level, this is very exciting. It offers us fresh ways to think about the healing process and frees us from only thinking about the body as a machine that sometimes breaks down.
On another level, it brings a new level of complexity to the healing process. When we experience physical discomfort, is that because of a physical issue, an emotional issue…or both?
These new options may make deciding on the best path to healing more difficult.
In this week's podcast I explore how I think about both physical and emotional issues AND how to figure out where to start with your tapping.
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"I know it is a healing process AND..." – My favorite tapping phrases (Part 3) (Pod #552)
"I give myself permission" – My favorite tapping phrases (Part 2) (Pod #551)
"I recognize the fact" – My favorite tapping phrases (Part 1) (Pod #550)
Tapping for possibility (Pod #549)
Setting a tapping session up for success (Pod #548)
Tapping for loneliness and disconnection (Pod #547)
4 things I say out loud before every tapping session (Pod #546)
Tapping to regain focus (Pod #545)
I want more for you than just improving your tapping (Pod #543)
Thankful vs Grateful (Pod #542)
Using the Tao Te Ching as a tapping tool (Pod #541)
Are you being TOO hard on yourself? (Pod #540)
Do you want to be whole? (Pod #539)
How someone who works with self-sabotage daily ended up self-sabotaging (Pod #538)
Why does healing have to be a process? (Pod #537)
Balancing kindness with authenticity (Pod #536)
What motorcycle jumps and lily pads have to do with healing (Pod #535)
60 Minutes Of Mindset Tapping (Pod #534)
The difference between need, desire, and preference AND why it is important in transformational work (Pod #533)
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