Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Scientific research is increasingly backing up what those of us in the space of transformation have known for decades: our emotional health impacts our physical health.
On one level, this is very exciting. It offers us fresh ways to think about the healing process and frees us from only thinking about the body as a machine that sometimes breaks down.
On another level, it brings a new level of complexity to the healing process. When we experience physical discomfort, is that because of a physical issue, an emotional issue…or both?
These new options may make deciding on the best path to healing more difficult.
In this week's podcast I explore how I think about both physical and emotional issues AND how to figure out where to start with your tapping.
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How to start every tapping session (Pod #532)
Why issues persist even after you clear the past memories (Pod #531)
The sneaky emotion we need to tap for (Pod #530)
Releasing the struggle of transformation (Pod #529)
5 ways to set up every tapping session for success (Pod #528)
How to tap when you hit emotional rock bottom UPDATE (Pod #527)
The step most people skip when tapping (Pod #526)
What to do when you are frustrated by your slow rate of progress and transformation (Pod #525)
Tapping for when you feel out of control (Pod #524)
Tapping to release your old identities (Pod #523)
Tapping for when you don't feel like you belong (Pod #522)
It's not what you say when tapping, but how you say it (Pod $521)
Why you constantly put the needs of others before your own (and how to stop) (Pod #520)
Tapping for Toxic Kindness (Pod #519)
Tapping for difficult decisions (Pod #518)
Understand Neuroplasticity To Transform Anxiety With Tapping w/ Dr. Kim D'Eramo (Pod #517)
SPECIAL ANNOUNCEMENT: Two new podcasts from Gene Monterastelli
What is somatic literacy and why is it essential to healing? (Pod #516)
Your System Does Not Have An Agenda (Pod #515)
Why I'm OK with bad choices (Pod #514)
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