In this episode: mindfulness, removing judgement, thoughts creating reality, envisioning, awareness, and the hot seat.
Oftentimes on our show we like to remind listeners that achieving FI isn’t an end all be all to one’s problems, and that reaching financial independence doesn’t automatically equate to happiness. An important part of the journey is the work you do inward along the way, and this week we are tackling what that can look like. This week we are joined by coach and host of Mindful Fire podcast, Adam Coelho, to discuss the important link between mindfulness and FI, and the power our brains have to envision the life we want, and put dreams into action. Taking the time to be aware of how you’re thinking and feeling can be an effective tool. It will not only keep you centered, but allow for you to be open to experiences you might not have thought were achievable. So whether you are familiar with mindfulness practices or are curious where to begin, allow this episode to serve as a resource to begin or strengthen your practice!
Adam Coelho:
Timestamps:
Resources Mentioned In Today’s Episode:
More Helpful Links and Resources:
454 | Salary Negotiation & Early Retirement | Financial Mechanic
453 | From Food Stamps to FI | Theresa
452 | This is Not a Dress Rehearsal | August Roundup with Katie
451 | Mini-Retirements to Accelerate Your Path to FI | Jillian Johnsrud
450 | Catching up to FI | Becky Heptig & Bill Yount
449 | Rubber Ducks and Systems for Land Investing
448 | July Roundup: Working Backwards Into FI
447 | Mailbag: Breaking up with your Advisor, I Bonds, 4% Rule, Accounts for Kids, Roth IRAs | Sean Mullaney
446 | Small and Mighty Real Estate Investor | Chad Carson
445 | Fundamental Truths of Investing | Brian Feroldi
444 | Spending for Happiness | Carl Jensen & Doug Cunnington
443 | The Invisible Nature of Spending | Ginger Roundup
442 | Intermediate Travel Rewards
441 | The Valuist Returns | FI Roundup with Bo Loy
440 | Past Failure Does Not Define Future Success | Amy Minkley
439 | Adjusting to Life After FI (Before You Get There) | Chris Terrell
438 | Dollars and Sense | Clint Murphy & Ginger
437 | Student Loan Forgiveness: Essential Update | Travis Hornsby
436 | From Vision Board to Action: A FI Success Story | Rakesh
435 | Tipped Finance | Barbara Sloan
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