In this episode of Giving Voice to Depression, join us as we delve into John's journey of self-discovery. Struggling with the end of a relationship and battling Covid, John confronted the depths of his despair, only to realize that what he's been living with and battling most of his life has a name: depression. Tune in as we explore the societal pressures and personal revelations that led John to acknowledge his mental health struggles, challenging preconceived notions of masculinity and strength. This poignant episode offers a raw and honest exploration of one man's journey towards self-awareness and acceptance.
Links to ACEs information & tests:
https://americanspcc.org/take-the-aces-quiz/
https://www.cdc.gov/violenceprevention/aces/index.html
How to Help Someone Who is Struggling-Part2
You Want to Help Someone Who's Struggling? Here's How (Part 1)
You Want to Support Someone Who's Struggling? Here's How (MHA)
How to Ask for the Help You Need- Pt 2 (Sam Dylan Finch)
How to Ask for the Help You Need- MHA
Asking For Help is Not Always Intuitive (Sam Dylan Finch)
MHA- Asking for Help is Not Always Intuitive (Sam Dylan Finch)
181 Depression vs Burnout-MHAofWI
181 Depression vs Burnout
180 - Family Trauma Race And Mental Health
180-Family Trauma Race and Mental Health-MHA of WI (Troney Small)
179-The Power of Peer Support and Lived Experience
179-The Power of Peer Support and Lived Experience-MHA of WI
178-A Convo With a Psychiatrist About Meds
178 - A Convo With a Psychiatrist About Meds-MHA
Generational Trauma, Race and Mental Health
Generational Trauma, Race and Mental Health
Teach Your Children Well(ness)
Teach Your Children Well(ness)- MHAofWI
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