In this episode of Giving Voice to Depression, join us as we delve into John's journey of self-discovery. Struggling with the end of a relationship and battling Covid, John confronted the depths of his despair, only to realize that what he's been living with and battling most of his life has a name: depression. Tune in as we explore the societal pressures and personal revelations that led John to acknowledge his mental health struggles, challenging preconceived notions of masculinity and strength. This poignant episode offers a raw and honest exploration of one man's journey towards self-awareness and acceptance.
Links to ACEs information & tests:
https://americanspcc.org/take-the-aces-quiz/
https://www.cdc.gov/violenceprevention/aces/index.html
253_Wellness Expert Darin Olien on Mental Health
252_The Making of a Mental Health Advocate
251-Good Grades Do Not Equal Good Mental Health
250_What Everyone Should Know About Therapy
249_Even Small Shifts Can Make a Difference
248_When You Feel Unfixable
247_Applying Spoon Theory to Depression
246_You Are Worth the Fight (NFL Hall of Famer-Brian Dawkins)
245-I Think I'm Getting Better (The Tors Band)
244_If You Need a Minute Take a Minute -Tors Band-Pt1
243_ When the Doctor is Also the Psych Patient (remix)
242_When Doctors Are Depressed (remix)
241_ Small Kindnesses Can Have a Big Impact
Dual Diagnosis_ Depression and Substance Abuse
239_Depression and Family Support
238 – When A Parent Struggles with Mental Illness, Kids Can Struggle Too
237_Depression is a Thief
236_ Appreciating the Light More After Darkness
235_Lessons from 2022_Part2
Lessons From 2022_Pt_1
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