Overworked? Overwhelmed? Overcommitted? How do you balance your time, energy, and priorities to build the life you want? Today’s guest, Carey Nieuwhof returns to Typology to share the strategy that works for him (and countless others) to set a new, sustainable pace for thriving tomorrow.
Carey explains what the Stress Cycle and Thrive Cycle look like, and how to use the Energy Clock as a roadmap for escaping burnout.
Not only do we discuss Carey’s new book, At Your Best, but we kick off our conversation with a brief typing interview to help distinguish between the overlap of types 3 and 8.
Watch now on YouTube or listen on Apple, Spotify, or your favorite podcast player.
P.S. Love Typology? Leave us a review on Apple to help others find our show!
Kelli Thompson Closes the Confidence Gap (Type 5)
How an Enneagram 4 and Enneagram 8 Balance Their Relationship, feat. Makoto and Haejin Fujimura
What’s Your Instinctual Stack? feat. EnneaApp Creator Elan Benami (Type 6)
Replay: Healing from past sufferings, feat. Dr. Dan Allender (Type 8)
How the Enneagram Can Help You Build Emotional Intelligence, feat. Scott Allender (Type 3)
Singer-Songwriter Cindy Morgan on the Enneagram (Type 4)
Three Words That Change Everything, feat. Mark Batterson (Type 3)
Permission to be honest, feat. Kate Bowler (Type 2)
What actually makes and happy and healthy life? feat. Dr. Robert Waldinger (Type 3)
How to 'Get It Right,' with Andy and Sandra Stanley (Type 1s)
How to set boundaries without losing your self, with Lysa TerKeurst (Type 9)
Letting Hope Abound with Dr. Greg Jones, President of Belmont University (Type 3)
Preempting Pain as a Counterphobic Six with Josh Shipp (Type 6)
Bo Rinehart Teams Up with His Inner Child to Reframe Past Trauma (Type 4)
For Bonnie Smith Whitehouse, Wonder is An Antidote to Toxic Certainty (Type 2)
Sissy Goff on Why We Should Name Our Worries (Type 1)
4 questions to start off 2023
5 Questions for Reflecting on the Year
Return of the Mailbag: Ian Answers Even More of Your Questions
Unlocked: Anxiety and the Enneagram
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