Overworked? Overwhelmed? Overcommitted? How do you balance your time, energy, and priorities to build the life you want? Today’s guest, Carey Nieuwhof returns to Typology to share the strategy that works for him (and countless others) to set a new, sustainable pace for thriving tomorrow.
Carey explains what the Stress Cycle and Thrive Cycle look like, and how to use the Energy Clock as a roadmap for escaping burnout.
Not only do we discuss Carey’s new book, At Your Best, but we kick off our conversation with a brief typing interview to help distinguish between the overlap of types 3 and 8.
Watch now on YouTube or listen on Apple, Spotify, or your favorite podcast player.
P.S. Love Typology? Leave us a review on Apple to help others find our show!
Enneagram Mailbag: Ian Answers Your Questions [S05-012]
Healing from Past Sufferings, feat. Dr. Dan Allender [S05-011]
Amy Porterfield on the Gifts of Self-Awareness [S05-010]
Soundtracks, feat. Jon Acuff and His Solution to Overthinking [S05-009]
What Were You Made For? feat. Max and Denalyn Lucado [S05-008]
Overcoming Crippling Codependency, feat. Taylor Tippett [S05-006]
Can Joy and Sorrow Coexist? feat. Author K.J. Ramsey [S05-005]
Author Rebekah Lyons on Surrender and Acceptance [S05-004]
Living Lighter w/Allie Casazza [S05-003]
Finding Identity and Belonging, feat. Author Bonnie Gray (S05-002)
The Minimalists on Minimizing to Maximize What Truly Matters [S05-001]
Kara Powell Shares the 3 Pivotal Questions We All Should Answer (Enneagram 3) [S04-058]
Darren Tyler Connects with his Feelings (Enneagram 5) [S04-057]
Transforming Leaders w/Police Chief Mike Alexander (Enneagram 6) [S04-056]
Special Mailbag Episode: Ian answers your Enneagram questions [S05-055]
What's Her Enneagram Type? featuring Actress Brooklyn Sudano (S04-054)
Centering on What Matters Most, feat. Brett Hagler (Enneagram 3) [S04-053]
Discovering the Authentic Self feat. Bill Haslam (Enneagram 3) [S04-052]
Breaking the Stigma Mental Health with Ryan Casey Waller [S04-051]
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