Overworked? Overwhelmed? Overcommitted? How do you balance your time, energy, and priorities to build the life you want? Today’s guest, Carey Nieuwhof returns to Typology to share the strategy that works for him (and countless others) to set a new, sustainable pace for thriving tomorrow.
Carey explains what the Stress Cycle and Thrive Cycle look like, and how to use the Energy Clock as a roadmap for escaping burnout.
Not only do we discuss Carey’s new book, At Your Best, but we kick off our conversation with a brief typing interview to help distinguish between the overlap of types 3 and 8.
Watch now on YouTube or listen on Apple, Spotify, or your favorite podcast player.
P.S. Love Typology? Leave us a review on Apple to help others find our show!
Why Emily Ley No Longer Keeps Score (Enneagram 2) [S04-049]
Let's Talk Enneagram Nines, feat. Beatrice Chestnut (S04-048)
Amy Downs' Radical Transformation (S04-047)
Recovering Your Authentic Self feat. Holly Hayes [S04-046]
Let's Talk Enneagram 1 w/Beatrice Chestnut [S04-045]
A Framework for Wholeness w/Seth Abram (Enneagram 9) [S04-044]
David Nurse on Optimizing Your Potential with the Enneagram [S04-043]
Let's Talk Enneagram 6 with Beatrice Chestnut [S04-042]
The Enneagram in Business [S04-041]
The Holderness Family Rules of Engagement and the Enneagram (S04-040)
Jonathan Pitts' Journey Through Grief [S04-039]
Journey Into the Heart of the Enneagram Two with Beatrice Chestnut (S04-038)
MercyMe's Bart Millard Explores the Inner Workings of the Enneagram 6 [S04-037]
Hip-Hop Artist Lecrae's Restoration through Authenticity [S04-036]
How Hidden Beliefs Impacted Toni and Carey Nieuwhof's Marriage [S04-035]
Audrey Assad Embodies the Intuitive Wisdom of an Enneagram 9 (S04-034)
Jordan Lee Dooley Owns Her Complex Emotions (Enneagram 3) [S04-033
Morgan Harper Nichols Illustrates the Beauty in Connection
Aura Bora Founders, Maddie and Paul Voge on the Power of the Enneagram in their Marriage and Work (Enneagram 9 and 7) [S04-031]
Chris Cook on Finding Your True Self After Trauma (Enneagram 1) [S04-030]
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