Overworked? Overwhelmed? Overcommitted? How do you balance your time, energy, and priorities to build the life you want? Today’s guest, Carey Nieuwhof returns to Typology to share the strategy that works for him (and countless others) to set a new, sustainable pace for thriving tomorrow.
Carey explains what the Stress Cycle and Thrive Cycle look like, and how to use the Energy Clock as a roadmap for escaping burnout.
Not only do we discuss Carey’s new book, At Your Best, but we kick off our conversation with a brief typing interview to help distinguish between the overlap of types 3 and 8.
Watch now on YouTube or listen on Apple, Spotify, or your favorite podcast player.
P.S. Love Typology? Leave us a review on Apple to help others find our show!
Mailbag: Ian Answers Your Questions
Best Of: Part 2 of Andy Stanley on Decision-Making with the Enneagram
Best Of: Andy Stanley on Decision-Making with the Enneagram
Unlocked: Mindfulness and the Enneagram, A Members-Only Podcast Episode
Nancy and Samantha Tell a New Story about the Church (Type 3)
Irene Rollins Stops Living on Autopilot (Type 9) [S06-0018]
David Thomas on What Makes a Healthy Parent (Type 1) [S06-0017]
Finding Meaning Beyond Motherhood with Erin S. Lane (Type 5) [S06-0016]
Colin O’Brady Achieves It All (Type 3) [S06-0015]
Pantsuit Politics’ Sarah and Beth Explore the Divide (Types 1 and 2 ) [S06-0014]
Maud Newton on the Repetitions in Her Family (Type 4) [S06-0013]
Mattie Jackson Wanted to Be The Best 28-Year Old Widow (Type 3) [S06-0012]
Mary Gauthier Has Six Decades Worth of Story (Type 8) [S06-0011]
Success is Never Enough with Steve Taylor (Type 7) [S06-0010]
Spiritual Bypassing with AJ Sherrill (Type 3) [S06-009]
After Grief, Shauna Niequest Finds a Deeper Empathy (Type 7) [S06-008]
Julie Solomon’s Search for Acceptance (Type 3) [S06-007]
Living in the Present with Jeanne Stevens (Type 8) [S06-006]
Mallory Ervin Shares the Blessing of Her Crash (Type 3) [S06-005]
Identify Your Origin Story with S.O.A.R. (Step 4: Rewrite) [S06-004]
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