BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
Because food labels can often look like they are written in a different language, I want to spend some time getting you familiar with some of the ingredients you might come across. The more ingredients you recognize when buying your food, the healthier choices you can make for you and your family. In this food label spotlight, let's discuss the pros and cons of Guar Gum - which is a common additive you'll find in a lot of processed foods.
The Incredible Health Benefits of Spriulina - Dr.Eric Huntington
Top 4 Anti-Aging Nutrients That Decline With Age - Dr. Eric Huntington
Nightshades: Harmful or Healthful? - Dr. Eric Huntington
The Incredible Power Of Berberine - Dr. Eric Huntington
How Lectins Attack Your Body - Dr. Eric Huntington
Gliadin & Lectins: The Massive Chaos They Can Create - Dr. Eric Huntington
Signs & Symptoms of Leaky Gut - Dr. Eric Huntington
3 Nutrients That Will Supercharge Your Health - Dr. Eric Huntington
How To Slow Down Glycation & The Aging Process - Dr. Eric Huntington
Consuming Red Palm Oil - Good or Bad? - Dr. Eric Huntington
Strengthen Your Immune System With Probiotics - Dr. Eric Huntington
6 Most Important Supplements for Heart Health - Dr. Eric Huntington
Best Vitamins for Glowing & Youthful Skin - Dr. Eric Huntington
How To Choose A Probiotic Supplement - Dr. Eric Huntington
Vitamin D & Lung Health - Dr. Eric Huntington
5 Foods That Are Killing Your Brain - Dr. Eric Huntington
Should YOU Be Taking Digestive Enzymes? - Dr. Eric Huntington
Vitamin B12 Deficiency & Its HUGE Impact On Energy Levels - Dr. Eric Huntington
Fish Oil During Pregnancy Can Benefit Baby For Years - Dr. Eric Huntington
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