In this episode of the podcast, Sam Harris speaks with Laurie Santos about the scientific study of happiness. They discuss people’s expectations about happiness, the experiencing self vs the remembered self, framing effects, the importance of social connections, the effect of focusing on the happiness of others, introversion and extroversion, the influence of technology on social life, our relationship to time, the connection between happiness and ethics, hedonic adaptation, the power of mindfulness, resilience, the often illusory significance of reaching goals, and other topics.
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Making Sense of Belief and Unbelief | Episode 6 of The Essential Sam Harris
#312 — The Trouble with AI
#311 — Did SARS-CoV-2 Escape from a Lab?
Making Sense of Free Will | Episode 5 of The Essential Sam Harris
#310 — Social Media & Public Trust
Making Sense of Encounters With Violence | Episode 4 of The Essential Sam Harris
#309 — Vulnerability, Politics, and Moral Worth
#308 — The Long Game
Making Sense of Foundations of Morality | Episode 3 of The Essential Sam Harris
#307 — Twitter, Elon, & Free Speech
Making Sense of Consciousness | Episode 2 of The Essential Sam Harris
#306 — Psychedelics & Mortality
#305 — Moral Knowledge
#304 — Why I Left Twitter
Making Sense of Artificial Intelligence | Episode 1 of The Essential Sam Harris
#303 — The Fall of Sam Bankman-Fried
#302 — Science & Civilization
#301 — The Politics of Unreality: Ukraine and Nuclear Risk
#300 — A Tale of Cancellation
#299 — Steps in the Right Direction
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