On this week's episode of ShrinkChicks, Emmalee and Jen bring you the third and final part of the in-laws series! They start the episode off by discussing some DMs received from mothers-in-law about their daughters-in-law and shed some light on the roles we all play in this complicated dynamic. Emmalee and Jen answer your questions about in-laws using guilt as a form of manipulation, what to do if you simply dislike your in-laws, expectations for vacations, being married to the "non-favorite" child and the resentment it can cause, comparing your childhood and upbringing with your partner's, where to start when trying to split the holidays, and so much more! Tune in to gain insight, awareness, and action!
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When Family Dynamics Shift & Change in Adulthood
What It Means to be a Highly Sensitive Person
Understanding Passive Aggressive Behavior
How Do I Set Boundaries with Myself?
Dear Em & Jen: Listener Advice (Continued)
Your Holiday Pep Talk
Dear Em & Jen: Listener Advice
Navigating Long-Term Friendships
Why is the Mother-Daughter Relationship So Complex?
Rewind: Why Are In-Laws So Triggering?
How to Know When to Stay or Go
Resentment, The Mental Load, & How They Intertwine
How our Phones Impact our Mental Health
What's Normal Independence vs. Hyper-Independence?
Healing Your Childhood Wounds
Getting Out of a Shame Spiral
What If I Make The Wrong Decision?
Not Everything is About You
How To Get Better with Confrontation
Creating Your Chosen Family
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