After Nell Rojas finished the Boston Marathon her running life has been a whirlwind. In this episode, she bring her trademark honesty and dives into all of it: Getting back to top fitness after Boston, investing in her health by working with nutritionist and upping her carb intake, and the onset of a stress fracture in her foot that altered her plans and left her with plenty of uncertainty.
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#564 - Road to the Trials with Dani Moreno: OCC Preview and UTMB Talk
#563 - Jacquie Mannhard: New Leadville 100 Champ Talks Lower Mileage Training, Energy Availability, and Shooting Your Shot
#562 - Road to the Trials with Nico Montañez: World Championship Marathon Preview
#561 - Tina Muir and Zoë Rom: Improving Your Running, Community, and Planet
#560 - Dr. Kevin Stone: How to Recover from Injury and Play Forever
#559 - Dr. Tommy Martin: Principles for Success in a Busy Life
#558 - Erica Weitz: Three OTQ Cycles and Big Dreams
#557 - Six Years of Rambling Runner! Anniversary AMA
#556 - Carmen Graves: Road to the Trials
#555 - When to Embrace or Move Past "Good Enough" with Jess Mena
#554 - Ramiro "DJ Curly" Guillen: Road to the Trials
#553 - Jon Levitt: Embracing New Challenges and Bouncing Back
#552 - Dani Moreno: Road to the Trials
#551 - Dr. Justin Ross: Mental Approaches to Running Challenges and Goals
#550 - Jereny Rivera: Road to the Trials
#549 - Group Chat: Keira D'Amato Sets the U.S. Half Marathon Record!
#548 - Coach's Corner w/ Sarah Bishop: Becoming a Better Racer
#547 - Natalie Mitchell: Faster as a Master and Working with Teen Runners
#546 - Christine Yu: "Up to Speed: The Groundbreaking Science of Women Athletes"
#545 - Cody Jett: College Baseball Player Turned Ultra Runner
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