If you’re a long-time listener of the show, you’ll understand the crucial role your beliefs play in your ability to overcome your pornography habit. That’s why helping you intentionally create new thoughts and beliefs is a foundational part of my work, and the magic lies in repetition.
Join me this week to hear why there’s magic in repetition, how I incorporate the power of repetition into my daily life, and how using my Belief Plan guided meditation will help create new neural pathways in your brain so you can believe new thoughts that serve you on your journey.
Get full show notes and more information here: https://www.sarabrewer.com/blog/repetition-magic
119. You Are the Authority
118. Quitting Porn at Age 75: What’s Possible with Jeff
117. Should Your Spouse Fulfill Your Sexual Needs? with Amanda Louder
116. How to Control Your Sexual Urges
115. What’s Possible with Thomas
114. The Shame-Blame Trap
113. Stop Fearing Urges (Replay)
112. Breathwork with Kat Jenkins
111. Think In Years
110. Loopholes That Keep You From Changing with Tina Gosney
109. Feeling Desensitized
108. Pink Elephant and Intrusive Thoughts
107. Anger
106. Self-Love is Not Indulgence
105. The Story of You
104. Year in Review + Visualization
103. My One Lesson to the World with Michael Anderson
102. Creating Trust After Betrayal Trauma with Geoff Steurer
101. What's Possible with Chaz
100. Top Lessons from 100 Episodes
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