If you’re a long-time listener of the show, you’ll understand the crucial role your beliefs play in your ability to overcome your pornography habit. That’s why helping you intentionally create new thoughts and beliefs is a foundational part of my work, and the magic lies in repetition.
Join me this week to hear why there’s magic in repetition, how I incorporate the power of repetition into my daily life, and how using my Belief Plan guided meditation will help create new neural pathways in your brain so you can believe new thoughts that serve you on your journey.
Get full show notes and more information here: https://www.sarabrewer.com/blog/repetition-magic
39. Resist, React, and Allow
38. Sexual Urges Are Not From Satan
37. Shame 2.0
36. Lower vs. Higher Brain
35. Why We Desire
34. Belief Plan
33. The Power of Pain
32. “I Can’t”
31. "I Shouldn't Be Here"
30. The Power of Accepting Yourself
29. How to Stop Fearing Feelings
28. Navigating Faith Challenges with Dr. Julie Hanks
27. The Shame Apathy Trap
26. The #1 Key to Quitting Pornography
25. What to Do if Your Partner is Struggling with Porn with Lindsay Poelman
24. Fear of the Future
23. Curiosity Vs Judgment
22. Commitment Vs Motivation
21. Urge Flow
20. 50-50
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