If you’re a long-time listener of the show, you’ll understand the crucial role your beliefs play in your ability to overcome your pornography habit. That’s why helping you intentionally create new thoughts and beliefs is a foundational part of my work, and the magic lies in repetition.
Join me this week to hear why there’s magic in repetition, how I incorporate the power of repetition into my daily life, and how using my Belief Plan guided meditation will help create new neural pathways in your brain so you can believe new thoughts that serve you on your journey.
Get full show notes and more information here: https://www.sarabrewer.com/blog/repetition-magic
99. How to Guarantee Success
98. Laser Focus
97. When You Don’t Believe You Can Do It
96. Emotion Doc: Radical Acceptance
95. Emotion Doc: Certainty
94. Nurture vs. Numbing
93. Out of Control
92. Retrain Your Brain
91. Reward System and Over-Desire
90. Research on Shame with Ryan Hewitt
89. Research on Moral Incongruence with Ryan Hewitt
88. Research on Addiction with Ryan Hewitt
87. Worthiness
86. You Are Not Your Thoughts
85. LGBTQ+ and Porn with TJ Thomas
84. Success Circle with Tina
83. Top 3 Lessons from Private Coaching
82. Loneliness
81. Maybe the Problem Isn’t You
80. Past vs. Future Focus
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