If you’re a long-time listener of the show, you’ll understand the crucial role your beliefs play in your ability to overcome your pornography habit. That’s why helping you intentionally create new thoughts and beliefs is a foundational part of my work, and the magic lies in repetition.
Join me this week to hear why there’s magic in repetition, how I incorporate the power of repetition into my daily life, and how using my Belief Plan guided meditation will help create new neural pathways in your brain so you can believe new thoughts that serve you on your journey.
Get full show notes and more information here: https://www.sarabrewer.com/blog/repetition-magic
79. Clarifying Confusion About Buffering
78. Automatic Sexual Thoughts
77. Neutralize
76. “I’ll Never Quit” Thoughts
75. Healing Wounds from Sexual Shame
74. Pitfalls of Accountability
73. What’s Possible with Sam
72. What’s Possible with Logan
71. What’s Possible with Cannon Goslin
70. Overcome Your Most Difficult Urge
69. 3 Things That Keep You Stuck in Porn
68. Stop Settling
67. Elephant Limiting Beliefs
66. How Do I Process an Urge?
65. 6 Key Lessons with Kat and Tina
64. Choose Again
63. How to Make It 10X Easier
62. Conditional Commitment
61. Duality: Good AND Bad
60. Hard vs. Harder
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