Hey team!
This week we’re going to be discussing the challenges of managing ADHD within a relationship where both partners have ADHD and how that can lead to the amplification of symptoms and the struggle to maintain routines and tools.
We’ll also be diving into the potential difficulties of managing ADHD later in life but also how we can lean into the strengths that we have already developed.
This is another listener questions episode and if you’d like to potentially have your question answered on the show head over to hackingyouradhd.com/contact and click on the orange button.
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Find the full show notes at HackingYourADHD.com/178
This Episode's Top Tips
Masquerading As Adults
The Surprising Magic of Setting a Deadline
Breaking Down the ONE Thing
Among Us
On The Razors Edge
Lagging Indicators
Top 5 ADHD Tips
Sequencing
Even More Automations
More Automations to Make Your Life Easier
Automating Your ADHD Life
Fighting Resistance (Rebroadcast)
Cleaning House (Rebroadcast)
One Year of Podcasting: Interview with Kari Gormley
Give Yourself Some Slack: Self-Compassion (Part 2)
Give Yourself Some Slack: Self-Compassion (Part 1)
Q&A: Writing Past the Hard Parts
Give Yourself Some Slack: Perfectly Imperfect
How To Give Yourself Some Slack
Building Gratitude
Create your
podcast in
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It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty